In 100 g (Grams) of Mungo beans, mature seeds, raw there is 0.273 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Mungo beans, mature seeds, raw.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Mungo beans, mature seeds, raw

Mungo beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Mungo beans, mature seeds, raw are listed below.

Water	10.8 g	10.8%
Energy (calorie)	341 kcal
Energy (joule)	1427 kJ
Protein	25.21 g	25.21%
Total lipid (fat)	1.64 g	1.64%
Ash	3.36 g	3.36%
Carbohydrate, by difference	58.99 g	58.99%
Fiber, total dietary	18.3 g	18.3%
Calcium, Ca	138 mg	0.14%
Iron, Fe	7.57 mg	0.01%
Magnesium, Mg	267 mg	0.27%
Phosphorus, P	379 mg	0.38%
Potassium, K	983 mg	0.98%
Sodium, Na	38 mg	0.04%
Zinc, Zn	3.35 mg
Copper, Cu	0.981 mg
Manganese, Mn	1.527 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.273 mg

Nutrients in Mungo beans, mature seeds, raw